Category Archives: MVP

Tips, discussions, stories, and advice on self-improvement and development

The Alchemist

The Alchemist

This book has been recommended by leaders, celebrities, and other influential people for 20 years.

The Seven Principles of Kwanzaa

What principles do you live by? Here are some ideas.

Our Relationship with Food

What do meal times mean to you?

Plastic, Polystyrene or China

Are you someone’s Fine Bone China? is someone yours?


A poem reflecting the thoughts of a woman in darkness and crying out for help.