In the film, Bucket list the two male characters had dreams they wanted to turn into reality before they died. As an individual, spend time thinking about your interests. Write a bucket list. Make it as imaginative as possible. When you are at a loose end, look through your list and see if there is anything you can do to start preparing yourself to achieve something on the list, even if it’s just some research.
Write down long and short term goals or activities you want try, the bigger things, such as a vacation home or doing a marathon, will need planning which will occupy you with something tangible.